This interesting article addresses some of the key issues regarding cooking. A careful reading of this material could make a big difference in how you think about cooking.

Holiday parties are wonderful but the vast array of rich and tempting foods can become a bit overwhelming. I have some recipes for this time of year that, while delicious, are not quite as rich as the standard fare. When asked to contribute a dish, I usually make one of these recipes. This way, I know there will be an alternative if I start to indulge too heartily in richer selections. Here are five alternatives. Shrimp Loaf. Place eight ounces of low fat cream cheese on a bed of cho…

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